{"id":60595,"date":"2023-07-20T13:18:00","date_gmt":"2023-07-20T11:18:00","guid":{"rendered":"https:\/\/fundacionbretal.com\/?p=60595"},"modified":"2025-09-29T12:03:33","modified_gmt":"2025-09-29T10:03:33","slug":"sessions-ioga-real-mosteiro-oia","status":"publish","type":"post","link":"https:\/\/fundacionbretal.com\/gl\/sessions-ioga-real-mosteiro-oia\/","title":{"rendered":"Sesi\u00f3ns de ioga no Real Mosteiro de Oia"},"content":{"rendered":"\n

O centro de ioga AWEN<\/strong> celebrou a primeira edici\u00f3n dun retiro \u00fanico no incomparable marco do Real Mosteiro de Oia, un lugar cargado de historia, patrimonio e enerx\u00eda especial na costa atl\u00e1ntica galega. Coa colaboraci\u00f3n de diferentes empresas locais \u2014Panader\u00eda Morais, Lacena Comida Espida, Orballo, Naturavia, Kiligs, Agua Sana, Zumi\u00f1o e Taper\u00eda A Camboa\u2014 dese\u00f1ouse unha experiencia dun d\u00eda onde o benestar e a conexi\u00f3n interior foron os grandes protagonistas.<\/p>\n\n\n\n

Un retiro para o corpo e a alma<\/h2>\n\n\n\n

A xornada inclu\u00edu sesi\u00f3ns de ioga, meditaci\u00f3n en grupo, paseo consciente, danza, talleres e unha comida saudable e deliciosa preparada con mimo por produtores da zona. Unha proposta pensada para desconectar do ritmo fren\u00e9tico da vida diaria e reconectar co esencial: o aqu\u00ed e o agora. \u201cDespois da pandemia e a situaci\u00f3n mundial, sentimos que esta proposta \u00e9 unha gran oportunidade para regalarnos un d\u00eda de desconexi\u00f3n interior aut\u00e9ntica no medio dun marabilloso espazo natural e patrimonial de Galicia\u201d, explican desde a organizaci\u00f3n. Ademais dos seus m\u00faltiples beneficios f\u00edsicos e emocionais, o ioga conv\u00e9rtese aqu\u00ed nunha ponte perfecta para gozar da contorna, das postas de sol fronte ao Atl\u00e1ntico e do magnetismo que desprende este mosteiro \u00fanico da orde do C\u00edster.<\/p>\n\n\n\n

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Un lugar m\u00e1xico: Oia <\/h2>\n\n\n\n

O municipio de Oia, con 3.000 habitantes, sit\u00faase na zona sur da provincia de Pontevedra. As s\u00faas paisaxes costeiras, a s\u00faa tranquilidade e a s\u00faa riqueza patrimonial conv\u00e9rteno nun destino ideal para un encontro destas caracter\u00edsticas. O Real Mosteiro de Oia<\/strong> non s\u00f3 \u00e9 un monumento hist\u00f3rico, sen\u00f3n tam\u00e9n un espazo cheo de enerx\u00eda e simbolismo.
<\/p>\n\n\n\n

AWEN: m\u00e1is de 25 anos dedicados ao benestar <\/h2>\n\n\n\n

O centro de ioga AWEN, situado en A Guarda,<\/strong> leva en activo desde 1996. O seu equipo est\u00e1 formado por profesionais de distintas disciplinas relacionadas co ioga, a meditaci\u00f3n, a terapia e o desenvolvemento persoal. Cunha s\u00f3lida traxectoria, converteuse nun referente do benestar e a sa\u00fade integral no Baixo Mi\u00f1o. <\/p>\n\n\n\n

Un evento con coraz\u00f3n social<\/h2>\n\n\n\n

Unha parte dos beneficios deste retiro destinouse ao proxecto Fogares Sanxe,<\/strong> unha iniciativa pioneira de cohousing que busca ofrecer unha vida aut\u00f3noma e de calidade a 60 persoas con diversidade intelectual en 30 apartamentos dese\u00f1ados para a convivencia e o apoio mutuo. Durante a xornada, representantes de Fogares Sanxe compartiron cos asistentes os detalles deste proxecto, que non s\u00f3 achega soluci\u00f3ns residenciais innovadoras, sen\u00f3n que tam\u00e9n impulsa a econom\u00eda local e fortalece a acci\u00f3n social na comarca.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

O centro de ioga AWEN celebrou a primeira edici\u00f3n dun retiro \u00fanico no incomparable marco do Real Mosteiro de Oia, un lugar cargado de historia, patrimonio e enerx\u00eda especial na costa atl\u00e1ntica galega. Coa colaboraci\u00f3n de diferentes empresas locais \u2014Panader\u00eda Morais, Lacena Comida Espida, Orballo, Naturavia, Kiligs, Agua Sana, Zumi\u00f1o e Taper\u00eda A Camboa\u2014 dese\u00f1ouse […]<\/p>\n","protected":false},"author":6,"featured_media":60593,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","inline_featured_image":false,"footnotes":""},"categories":[764],"tags":[1328],"class_list":["post-60595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-iniciativas-deportivas-gl","tag-mosteiro-de-oia"],"acf":[],"yoast_head":"\nSesi\u00f3ns de ioga no Real Mosteiro de Oia - Fundaci\u00f3n Bretal<\/title>\n<meta name=\"description\" content=\"Retiro de ioga no Real Mosteiro de Oia: un d\u00eda de benestar, meditaci\u00f3n e natureza en Galicia, organizado polo centro AWEN.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fundacionbretal.com\/gl\/sessions-ioga-real-mosteiro-oia\/\" \/>\n<meta property=\"og:locale\" content=\"gl_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sesi\u00f3ns de ioga no Real Mosteiro de Oia - 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